We are not only focusing on providing a fat loss solution but we are aiming to make people aware about the basic nutrition so that they can maintain their weight and health in future. We work on opening up your fat cells naturally without any fat loss supplements. That makes us different from others.
You can visit our services page by clicking here in order to get a detailed idea.
You need to visit the clinic once in a week for tracking the progress however we do have video/audio consultation available as well which can be booked in advance. Consultation may vary between 15-30 minutes.
This varies significantly from person to person. The normal weight loss range varies between 4-7 kgs. in a month. The results may vary depending on factors such as how effectively you follow the diet or is there any medical condition or not. Also, your workout plays a vital role in this. Besides the weight loss, everybody has their own body type. One may reduce more in inches than in kgs. or vice versa.
We are primarily focusing on weight loss naturally. We do not suggest any fat cutters or weight loss pills however few healthy supplements are necessary while weight loss which we can advise along with the diet in order to avoid micronutrient deficiencies.
Our main focus is to motivate you for a healthy lifestyle and we are sure that once you see the result, you will maintain a balanced and healthy lifestyle forever.
We will design the diet making sure that your metabolism is boosted and at the same time you should feel energized as well.
Basically, diet plays the most important part in any weight maintenance journey. However, workout is also essential to complement it. It is not necessary that you join a gym especially but you can workout in the form of Yoga, Walk, Sports as well.
That is directly proportional to your fitness goal. However a typical program might last between 3 to 9 months.
Certainly, we would request you to discuss that with us primarily so that the program can be designed accordingly.
There are no special foods included in our diet. We provide you very easy and basic diet program which is easy to follow for all body type. We do have few options available to choose from if you want to opt for.
Absolutely! If you maintain a healthy lifestyle along with workout, you can maintain your desired body shape and weight lifelong. However, we are always there to help if you need a maintenance plan at any point of time.
Our success depends on how well you follow the diet. But as on date, most of our clients have recommended other people to join our program which is a positive sign for.